The conjunctival inflammation

Swimming today, it has become one of the most popular sports in the world, is a very good man to keep healthy. According to a survey who, swimming 95.6% people often prove to be strong and healthy. This is not surprising, see so many people are addicted to swimming, whether in summer or winter. However, a few things swimming need special attention, if you want to have a healthy swimming pool, and a pair of healthy eyes.
First of all, you should ensure that the water quality in accordance with local standard.
Secondly, you need to wear glasses, swimming diving under the water. You'd better shut your eyes, if you do not have the goggles swimming, because the water pressure in the deep, will hurt your eyes. Third, if you are short-sighted, please take off your contact lenses. This is because in the swimming pool of the microbes pollute your contact lenses, is harmful to your eyes. What's worse, it is easy for you to admit you lost your contact lenses, because the water flow. If you are high myopia, it would be very dangerous glasses, when you lose, don't see anything. Therefore, I think the shortsighted people should wear swimming glasses, to protect your eyes from damage.
In addition, I want to tell those people, who do not really high myopia swimming into diving. Such motion, will likely lead to retinal detachment. The retina of the eye is a very important part, which has a great effect on your eyes. Separation if cannot be treated in time, may lead to blindness.
Last but not least, you should do some protection before and after swimming. Wear a pair of sunglasses, to avoid burn bright and the use of eye drops, to protect your pinkeye conjunctivitis. The conjunctival inflammation is redness of the eyes, and is often accompanied by tears. If you have these symptoms, you should go to see a doctor. After swimming, you should clean towel, not your eyes, with your hands.
Please remember these tips when you go swimming, because each one of you is only a pair of eyes. Once hurt, you will lose them forever. So be careful.